Have years of too many beers morphed your six-pack abs into a keg? If you have a "beer belly," you are not alone. It seems beer drinkers across the globe have a tendency to grow bellies ...

But do it too often and you can easily end up with a beer belly. The round, protruding and often hard stomach is common among frequent boozers across the UK. It’s largely down to the calorific ...

The infamous “beer belly” is one of the most common issues when it comes to accumulating abdominal fat. Whether it's due to frequent alcohol consumption, an unbalanced diet, or lack of ...

Get into a push-up position, resting your forearms on the floor and keeping your body straight from head to toe. Make sure your elbows are aligned with your shoulders. Lie on your back on a mat ...