Medically reviewed by Sohaib Imtiaz, MD Semaglutide is an injectable medication available as Ozempic and Rybelsus to treat ...

These legumes are not only budget-friendly and versatile, but they also offer unique benefits for muscle, digestive, and ...

I tried to cook all of my meals at home for a month. I saved money, felt better, lost weight, and learned great tips and easy ...

Beans and legumes: Lentils and beans are rich sources of B vitamins (like folate), minerals (such as potassium, magnesium, and iron), antioxidants, and plant-based protein—and fiber, which helps ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

These delicious cast-iron skillet recipes are lower in carbs, calories, saturated fats and sodium to support healthy blood sugar levels.

The ice cream bean fruit tree (Inga edulis) produces large pods full of fluffy pulp that tastes like vanilla ice cream. It's ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...

Companion plants provide a range of services to their partners. Some deter pests through chemical compounds in their foliage, ...

Glyphosate is essentially inescapable in modern society, true. That said, exposure to glyphosate residue in foods at levels ...

Without eggs, vegan mayonnaise must rely on another emulsifying ingredient. Many formulas use some form of legume or its byproduct, such as chickpea flour, aquafaba (the liquid in canned chickpeas and ...