The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Because life isn’t all peas and carrots, companion planting is just as effective in your ornamental beds and borders as with ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

The key word here is decrease—tannins will not completely inhibit your absorption of iron, nor will they permanently prevent ...

Now, chocolate looks set to join the gut-friendly sales boom. And yes, dark chocolate (70%+ cocoa solids), with its high ...

Beans, lentils, soybeans, groundnut and others… legumes include a vast diversity of crop species. In several African ...

Black beans burgers are a great alternative to beef burgers in the basic form, but you can push them further by adding this ...

Rising carbon dioxide boosts plant growth but reduces key nutrients, weakening global food quality and crop nutrition.

There are a wide assortment of beans available at Aldi, but there's one flavor we highly suggest you avoid -- unless you're ...

Roasted Root Veggies & Greens over Spiced Lentils is the best anti-inflammatory dinner for weight loss. Meals that include ...

Andy Baraghani, the recipe creator and cookbook author, keeps his holiday table full of streamlined, modern takes on classic Iranian dishes.