The global health and fitness club market report covered key companies such as CrossFit, Equinox Group, SATS Group, Basic- ...

When it comes down to it, most people love and prefer the budget-friendly Fitbit Inspire 3 for its simplicity, while some ...

Between Amazon’s Big Spring Sale and Walmart’s Spring Savings Sale, merchants are trying to make spring sales a thing—and ...

Eid 2025 is almost here, and that means everyone’s now gearing up for the big festivities, but don’t forget to prep your skin ...

Spread the loveDumbbells are perhaps the most versatile and fundamental piece of workout equipment found in gyms and home ...

Wellness seemed like a perfect idea. Most of the guests are usually too busy when they are back home to focus on their mental and physical well being. In the Maldives, on the other hand, they are ...

March might be ending, but as the month of madness wraps up, Canberra isn't slowing down. In fact, this weekend if jam-packed ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

Not quite pink, not quite orange, make a classy statement in 2025 with this neutral-yet-eye-catching manicure. "Neutral" ...

Box jumps, a plyometric exercise, greatly improve explosive power in the legs, including the calves. The activity involves ...

However, the police are yet to ascertain the exact reasons for his death. A case has been registered and the body was shifted ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...