U.S. Marines with Delta Company, Infantry Training Battalion (ITB), School of Infantry-East, conduct a combined arms exercise ...

VO2 max? Mile time? Experts break down the most common health metrics and reveal which ones actually best reflect on your ...

So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

Back to Basics! This 25-minute home workout features bodyweight exercises aimed at cardio, weight loss, and body strengthening. Estimated calories burned in this session: 250+ kcal.

Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

A B-1B took part in a four-day exercise with the Indian Air Force, marking the first return to the country since the participation to the Cope India 2023 ...

Serious athletes know that it’s a real challenge to find a GPS watch that keeps up with every adventure without dying halfway ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Choosing a smartwatch or a fitness tracker can be a fun experience, just like choosing any other product, but it can also be ...

Future Nation Schools will take centre stage in global education on Monday, 17 November 2025, as it leads South Africa’s ...

In India, a growing number of young adults are showing higher-than-normal uric acid levels, a condition once seen mostly in ...

A total of 321 companies have submitted bids to compete for various categories of supplies and construction works as the ...