For the most important meal of the day, breakfast can be surprisingly difficult to do right. No, you don’t have to craft an ...

I'm sharing some of my favorite lunches to make to make, and that’s because all of these super fun and creative ideas we’re sent by my awesome subscribers! Trump says he'll raise tariffs on ...

A study by Mass General Brigham found that taking the weight-loss drug semaglutide before bariatric surgery does not lead to better overall weight loss outcomes. The research suggests that ...

Make these popular 15-minute lunch recipes, which are lower calories, carbs, sodium and saturated fat to help support healthy ...

Since the start of 2025, I’ve made it a goal to make healthier choices in the kitchen—so I decided to start eating a ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer. The diet's ...

Elevate your lunch routine by making one of these flavorful salads! These new salad recipes are packed with flavor and are absolutely stunning, with vibrant produce and leafy greens to nourish you.

An Arizona bill that would remove additives from school lunches passed the House, while a Texas bill has legislators debating whether to remove artificial food dyes from food served in schools.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field ...