Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

Japanese cuisine balances nutrition and flavor through carefully selected ingredients. Traditional foods offer more than ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

This is the best thing for your dog. It is not going to be much cheaper than the prescription diet, but if you can afford it, I would recommend you make a diet based on lean chicken. You can make up ...

Bhagwandin said many people, especially younger, shy away from a colonoscopy because the prep is uncomfortable. He explained that although the prep for the procedure is uncomfortable, the test itself ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

“Teens today are increasingly unhappy with the way they look and resort to extreme diet and exercise routines on their own. What they forget is that this is also the time for their growth and ...