The last of the common nutrition myths dietitians want us to reconsider is the marketing of "high protein" food products. While protein is an essential part of our diet, we don't need to pay extra for ...

Access to good nutrition is a leading global challenge, with many people unable to eat a healthy, balanced diet due to ...

This personalized dog food delivery service provides healthy, human-grade food for your favorite family member — details!

Malnutrition is on the rise in the UK and our children's life chances are at risk, says Barnardo's chief executive.

Fitness trainer Sam Risbridger shared in an Instagram post why he 'avoids grains, nuts, liquid calories, deep fried anything ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Bhagwandin said many people, especially younger, shy away from a colonoscopy because the prep is uncomfortable. He explained that although the prep for the procedure is uncomfortable, the test itself ...

Champion and Everyday Individual Sun Yingsha's duality is one of her most compelling characteristics. Armed with a remarkable talent for table tennis, she regularly showcases her prowess at ...

THIS Women's Month we honor their resilience, dedication and power, especially mothers who play multiple roles in society. A mother is not only the heart of her family but is also a career woman, a ...

Drinking saltwater sounds less than pleasant, but mineral salt has several reported benefits. As the wellness trend goes, ...