You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...
Here are three recipes to get you started on the Wahls ... needed to better understand its effect on MS. Maintaining a balanced diet is beneficial for overall well-being and may help ease MS ...
Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...
Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, ...
In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...
A diet focussing on natural, fresh, whole foods, can help prevent inflammation in the body and improve overall health, according to nutritionist Angela Dowden. Her collection of 100 recipes in The ...
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices ...
Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.