Fad diets may come and go, but doctors from Makati Medical Center say the best way to stay healthy remains simple: eat balanced meals that include all ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Kathy Macklin understands the immense responsibility she and her team shoulder at Meals on Wheels in Englewood.

By following these 7 essential tips and sticking to a diet plan that nourishes your body instead of punishing it, you’ll not ...

Including dressings—like the classic ranch dressing—in a balanced diet can fit in a healthy meal plan, according to ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

SECTION 7 of Presidential Decree 491, also known as the Nutrition Act of the Philippines, declares July as Nutrition Month to ...

By paying attention to mindful habits and balanced nutrition, you can reduce your sugar cravings and develop a healthier ...

For guests making their way to Chive-Som Hua Hin, an exceptional gustatory experience awaits them, changing the game for ...

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

The Department of Social Welfare and Development (DSWD) is gearing up to launch the 15th cycle of its supplemental feeding program, targeting 89,879 children enrolled in Child Development Centers ...