Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

An ergonomic office chair for back pain provides proper lumbar support, promotes good posture, and reduces strain on the ...

If you’d told me a few years ago that I’d be singing the praises of CBD, I probably would have laughed. Like a lot of people, ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture ...

How to choose the perfect mattress for back pain, insomnia, and other health concerns with this guide to materials, firmness ...

Transform your workspace with an ergonomic office chair designed to support your posture and enhance comfort while working.

As a high school teacher and baseball coach, Steve Loutzenhiser is used to an active life, describing himself as “super ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

The Clippers struggle to make a shot in the final minute as Shai Gilgeous-Alexander and Oklahoma City hold on for a 103-101 ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

A 90-year-old grandfather is back home from the hospital after he suffered a terrifying experience — when a bullet<a class="excerpt-read-more" href=" More ...