If you often experience back pain, neck stiffness, or shoulder tension, your “cozy” work position might be the culprit. The ...

It cradled my head, keeping it aligned with my spine, whether I was on my back or side. During the 10 nights I slept on it, I didn't experience neck pain. Though you can't add or remove fill ...

There can be many causes of back pain including accidents ... The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, and/or shoulders. A person with ...

But while this stretching routine involved a mix of dynamic and static stretches, my back and shoulders found a lot of relief ...

Dr. Sunil Dhingra - Poor posture, Sitting for long periods of time and Inactivity can cause back pain. Here are some ...

Are you finding yourself getting out of bed with stiff hips back and neck You may have Polymyalgia Rheumatica PMR Here’s all ...

Neural foraminal stenosis causes nerve irritation and compression when the space a spinal nerve travels through narrows.

Most people experience neck and back pain at some point in their lives. But if that pain is unrelenting for months and even ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

Explore how ill-fitting bras contribute to back pain, posture problems, and muscle strain, plus expert guidance on finding ...

Zahrah Malik and Dr Rutger de Zoete look over the findings from first annual report from the Australian Longitudinal Study on Back and Neck Pain.

Choosing the best pillow for neck pain (along with the best mattress for back pain) can prevent aches and make existing issues more manageable. That’s why the Women’s Health team set out to ...