One excellent new Apple Fitness+ workout routine saved me from canceling my subscription, and I can't recommend it highly ...

Stuart Everett, 67, was killed after being attacked with a weapon in his own home, by his housemate Marcin Majerkiewicz.

Feeling stiff joints and a sore lower back? A physical therapist shares five simple yet effective exercises to release ...

Fitting in an effective full-body workout doesn’t have to involve countless hours spent at the gym (or bundles of sweat). As seen with this five-minute workout from physical therapist Dan Hellman, a ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Instead of sticking to your day-in, day-out routine, randomly slip in this one-off workout to break things up and leave your upper back burning.

To ensure you're making the most of your back workouts, Joel Seedman, Ph.D., exercise physiologist, athletic performance ...

An investigation is under way after a house in Cornwall was damaged by debris that fell from a plane during a military ...

Wesley Vissers shared four ab exercises he credits for improving his lower midsection, helping build a stronger and more defined core.

Hany Rambod shared a perfect workout for building a wider and stronger back, along with some useful tips on how to train more ...

On this occasion, I was using the Jabra Elite 8 Active Gen 2, as I was between bone-conduction headphones to test. Normally ...