You might need to rethink what you look for in a sports bra Wearing an ultra-constraining sports bra may seem like a good idea when thinking about how to get adequate support while moving. A British ...

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

One of New Zealand’s largest lingerie designers is to expand its virtual bra-fitting model to help rural women on both sides ...

Much like some of the best sports bras, this posture corrector is designed with women ... but one said it was “good for those who have pain in the upper part of the back like me” Another negative ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

Simulated conditions showed that bras eliminating breast movement led to higher spinal moments, which could elevate the risk of lumbar back pain. Researchers emphasised the importance of striking an ...

On TikTok, a lot of people say the tummy time move hurts their arms or causes pressure to build up in their head. If that ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Research from the University of Portsmouth suggests that bras offering excessive bounce reduction may come with hidden consequences for spinal health. Sports bras are extremely popular in the ...