Both Dr. Hasson and Dr. Fata-Chan offer lunges as an example of a classic stretch that targets the hip flexors directly.

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

Lucy Evans, 51, was unable to walk for three months and was told by doctors she would never be able to run again - but is now ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

Only 1 in 10 nonsurgical treatments for low back pain are more effective placebo, a review of 56 different treatments and ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Is your back pain radiating to other parts of the body? Know when it can get worse. Here's when you should seek medical intervention.