Staying seated for long hours in one place as you work spells doom for your spine and back muscles. Make sure you are doing ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Low back pain (LBP) is a leading cause of disability worldwide, and health workers in Ghana are no exception. A new study by researchers at the Kwame Nkrumah University of Science and Technology ...

Our pick for the best MacBook overall and the best laptop for most people is once again on sale. The 13-inch M4 MacBook Air can be yours for $949. You can also get a Waterpik water flosser, windproof ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

Nowhere is this clearer than in the rise of AI-powered safety wearables designed to protect workers from back injuries in tough, hands-on jobs like logistics, warehousing, and manufacturing. These ...

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

Office jobs might pay your bills, but you might be paying for it in turn with back pain and general discomfort if you’re ...

Sadly, 44% of Which? members say they suffer from back pain 1. Could investing in a new mattress help? Read our advice on the best mattresses for back pain. It’s easy to be drawn in by mattress-makers ...