The Windshield Wipers can be attempted if none of the previous exercises are working. Lie on your back with your knees bent ...

Nowhere is this clearer than in the rise of AI-powered safety wearables designed to protect workers from back injuries in ...

This article highlights four top-rated ergonomic office chairs—LAKDI, Da URBAN® Merlion, ASTRIDE Ace, and Green Soul Jupiter ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

The Helix Midnight Luxe is no exception. This hybrid mattress is constructed with a combination of steel coils and ...

Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen consistently provided relief for acute, sudden-onset low back pain.

Working from home? A high back office chair ensures comfort and support. Here are the top 8 picks to upgrade your workspace effortlessly.

Office jobs might pay your bills, but you might be paying for it in turn with back pain and general discomfort if you’re ...