Research supports the effectiveness of a kinesiology-based method to treat lower back pain, say study authors working in ...

I developed sciatica when I was pregnant with my first child. I used a combination of exercise and massage to ease the pain.

A Natural Solution for Lasting Relief from Debilitating Sciatic Nerve PainNew York City, April 17, 2025 (GLOBE NEWSWIRE) -- Understanding the Struggle: Why Sciatic Nerve Pain Demands Immediate ...

Not all chronic pain is the same. Learn how to identify the type you have—and discover which treatments, including ...

When you sit incorrectly, you are likely to settle into the C position (slouching, slumped, flexed) with the accompanying ...

Shopping for sports bras? Understand why some movement is beneficial for your comfort and spine while running.

This is a great supplemental product you can strap to your knee or elbows for some pain relief, and best of all, it’s 22% off its typical price. That’s a bargain for a product that one happy reviewer ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

When the affected nerve is in the lower back (lumbar spine), it can cause localized pain (in the spine) and pain and tingling that shoot through the hip and down one leg (sciatica). If the pinched ...