Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

Most people will have a 'bad back' at some point in their life, and like so many things, it settles down, sometimes with ...

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical discomfort. From ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

If sciatica has been cramping your style, don’t worry—you’re not alone, and there’s hope. Sciatica, that pesky nerve pain ...

If you deal with pain or discomfort from sciatica, you’re not alone. Up to 40% of people in the U.S. experience the condition at some point in their lives. Characterized by irritation of the sciatic ...

For the past 10 years, she’s experienced migraine headaches, pain, rigidity, and spasms in the muscles and nerves along her neck and upper back. “I’ve tried muscle relaxers, OTC pain meds ...

Supplements for nerve pain have constantly circulating in the health industry for a long time. The deteriorating healt ...

“Since replacing this office chair, my back pain problem has improved greatly,” one happy reviewer said. “It is very supportive and fits well, and you won’t feel fatigued even after working for a long ...

A copper brace that wraps around the buttocks where the sciatic nerve is or other topical copper remedies may be beneficial for sciatic nerve pain." Incorporating sufficient copper into your diet ...

Low back pain is one of the most common medical complaints in the world. Globally, over 600 million people suffer from it. That means at any given moment, millions of people are searching for ...