Studies have previously found it is no better for your heart and hot yoga goers only lost a bit more body fat. Sam Setareh, a cardiologist based in California, spoke to Newsweek about the risks ...

Surya Namaskar is a profound practice that embodies the essence of yoga—union of body, mind, and soul. It is a dynamic ...

The oldest daughter of the Ole Miss Rebels football coach crushes another workout while rocking another head-turning look.

If so, military personnel at all levels would face a crucial question: Would they stand up for the military’s independent role in maintaining the integrity and stability of American democracy or ...

Record-setting demand and absorption coupled with significant growth of the nation’s 65-and-older population have continued ...

Postnatal yoga helps new mothers regain strength, improve flexibility, and boost emotional well-being. It aids in faster ...

'Most yoga styles have standing and seated poses, from leg, hip spine stretching, and slow hold strength exercises like Plank ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter ... A stock image of three women doing a warm up yoga pose. A certified yoga instructor told Newsweek that the risks of ...

Bill Belichick recently turned heads when some photos surfaced of him taking part in some sort of beach yoga with his ...

As one X user put it, “White boy summer has started early for Bill Belichick.” On Saturday, the football coach’s 24-year-old ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

This past Friday, Belichick's 24-year-old girlfriend Jordon Hudson publicly defended their relationship on Instagram. Hudson ...