Saturday Down South

Week 12 SEC Primer: Season on the brink, Texas puts its Playoff hopes on the line at Georgia

Matt Hinton previews and predicts every SEC game in Week 12, starting with the Texas-Georgia showdown that has CFP implications.

Hybrid workers are putting in 90 fewer minutes of work on Fridays – and an overall shift toward custom schedules could be undercutting collaboration

Where, when and how Americans work has dramatically shifted since the COVID-19 pandemic disrupted the routines of everyday ...

I'm a personal trainer — The 6-12-25 workout method is the functional way to pack on lean muscle mass and strength

The 6-12-25 method involves lifting weights for 6 heavy reps, 12 moderate reps and 25 light reps and could help you build ...