Ever wanted to try out HYROX? On 10th April and 12th April nationwide, high value, low cost gym chain The Gym Group is ...

Ever wanted to try out HYROX? On 10th April and 12th April nationwide, high value, low cost gym chain The Gym Group is offering its members the chance to put their fitness to the test and take on The ...

As Crystal Palace prepares for a decisive period of matches, Oliver Glasner's insights provide a glimpse into the team’s strategic approach to fitness, technology, and the competition ahead. With a ...

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

In April, expect to wrestle with your ambitions versus your need for emotional release, your need for clarity versus the fog ...

Accra, April 1, GNA – Captain Festus Yeboah Asuamah, a dedicated officer of the Ghana Army, is set to embark on an ...

“As you climb toward the top of the Eiffel Tower, you’ll not only build strength and endurance, but also gain a deeper ...

Join us for CU Boulder’s Financial Fitness Month this April! As one of the first twenty U.S. universities to sign onto the Okanagan Charter, CU Boulder is committed to embedding health and wellness ...

A recent study revealed new information which challenges previously held beliefs about the Egyptian pyramids. The report was published in the Journal of Anthropological Archaeology. While the ...

That’s why we we created a 28-day workout challenge that will get you doing strength and mobility moves for just 10 minutes a day. By checking off each workout, you’ll not only move more and ...

scheduled a detailed hearing of a challenge to a law giving the Central government a dominant role in the appointments of the Chief Election Commissioner and Election Commissioners on April 16.