Discover three powerful shoulder-toning exercises that require just a pair of dumbbells, perfect for creating defined shoulders that look amazing in your outfit ...

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Bieber continues to progress after right elbow ulnar collateral ligament reconstruction that took place last April. Bieber ...

Padel, a vibrant and socially engaging sport, has seen a surge in popularity. However, like any physical activity, it comes ...

Over 80% of these fatalities result from heart attacks and strokes. December is notorious for being the biggest month for heart attacks, with one of the most dangerous being the widowmaker heart ...

The Baltimore Orioles have placed right-hander Albert Suárez on the 15-day injured list because of shoulder inflammation.

A major benefit of doing power cleans is right there in the name: gaining power. “The whole process of running is explosive,” ...

While dumbbell or barbell curls focus on flexing the biceps through a full range of motion, drag curls change the game by ...

Demonstrated in this video is the identification of a clinically significant labral injury lesion in a disabled throwing shoulder undergoing surgical treatment.According to John D. Kelly IV, MD, once ...

SAN DIEGO — The prophylactic use of negative pressure wound therapy did not mitigate the risk for wound complications in patients undergoing direct anterior total hip arthroplasty, according to ...

When you think of investing, your mind probably jumps to stocks, REITs, or a CPF account—all smart moves to secure your ...