1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto the doorway. Hold for between 10 and 30 seconds. Then, switch legs to ...

Disc bulges and back pain by Dr. Lisa Ramsackal Mississauga Health & Wellness Clinic Haley on Trump call with Putin: ‘A backhanded slap to all of our allies’ 5 Golfers Withdraw Days Before ...

Discover tips to alleviate and prevent lower back pain, from proper posture adjustments to specific exercises that strengthen core muscles and improve mobility.

LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...

What causes lower back pain? There are myriad issues that can cause lower back pain, from tight hips and weakened core muscles to slipped intervertebral discs and genetic spinal conditions.

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

And while it’s easy to blame your mattress, the real causes of morning back pain could be due to other factors - like your sleeping position, lack of regular exercise, and bulging discs.

A new study shows that antidepressants provide little to no benefit to relieving low back pain and sciatica. More research is needed into the long-term benefits of using antidepressants in this way.

University Hospitals is now offering endoscopic spine surgery for patients needing treatment for back pain due to herniated discs in their spine.

However, when most people talk about sciatica, they’re often describing general lower-back issues with some form of leg pain that doesn’t strictly follow the nerve.