Nick Gonzales of the Pittsburgh Pirates suffered a nondisplaced left ankle fracture just before entering his home run trot. Getty Images He was placed on the 10-day injured list Friday and is ...

As we age, our bones naturally lose density, making them more fragile and prone to fractures. However, the good news is that there are many ways to keep our bones strong and reduce the risk of ...

The Pirates announced that second baseman Nick Gonzales is headed to the 10-day injured list after suffering a non-displaced fracture in his left ankle. Fellow infielder Enmanuel Valdéz was ...

This information is sourced from the Cleveland Clinic. However, it is advisable to consult a healthcare professional for personalised suggestions.

On Friday, MLB.com’s Adam McCalvy provided an unfortunate update on Black, indicating that the young infielder broke a bone in his wrist. “Prospect news from the Brewers: 1B Tyler Black ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...

It’s an important test for osteoporosis. Osteoporosis causes your bone tissue to become thin and frail over time, and can lead to fractures. Read on to learn more about bone density, what the ...

From 619 teen entries, we are featuring 10 extraordinary pieces. Take a look. By The Learning Network A look at nine fascinating communities from around the world, as documented by teenagers ...

Now the Pirates will be without their second baseman for at least the short term, as he was placed on the 10-day injured list before Friday's 4-3 win over the Marlins with a nondisplaced left ankle ...