This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

Explore these five time-tested herbal teas that effectively reduce menstrual cramps. Learn about red raspberry leaf, ...

It’s time to go back in time and tap into the ancient remedies for our woes.The liver, our body's natural filtration system, ...

New research suggests that types of exercise can boost brain health and strengthen cognition, memory, and executive function ...

When Dr. Manoj Kutteri arrived at Atmantan Wellness Centre in 2015, the wellness movement in India was still in its infancy.

Trainer to A-list celebrities such as Deepika Padukone, Kareena Kapoor Khan, and Alia Bhatt, Golden-visa holder Anshuka Parwani hopes to, one day, bring her yoga studio to Dubai ...

In 2025, wellness isn’t just about diet or exercise it’s about cleansing your mind and soul too. Spiritual detox is emerging ...

The partnership aligns BetterAlts commitment to innovate traditional wellness supplements and adapt it to our modern ...

JHL Collection marked a bold milestone in its international expansion with the debut of Arjuna Resort & Spa in Sihanoukville ...

What happens in your body when you start drinking cumin seeds soaked water daily in the morning? Read on to find out!

In life now so many of us 'are living in our heads' instead of living in the moment': Ita West, Qi Gong teacher ...