Sticking to an exercise routine is a challenge many people face. But a research team is using machine learning to uncover what keeps individuals committed to their workouts.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

In this interview, Technology Networks spoke with Dr. Joanna Bowtell, professor of physiology, nutrition and metabolism, to ...