Repeat these affirmations daily to create a magical April 2025, filled with positivity and a great attitude to tackle any ...

Maintaining an affirmation journal and practicing affirmations not only serve as daily reminders of how uniquely great you are, but they can also give you the confidence to become your highest ...

Gender affirming care is an umbrella term for any combination of social, medical, and legal measures that help you feel happy, healthy, and safe in your gender. This article will focus on gender ...

When it comes to your self-worth, only one opinion truly matters—your own. And even that one should be carefully evaluated; we tend to be our own harshest critics. Glenn R. Schiraldi, Ph.D ...

Research from a team led by Carnegie Mellon University's David Creswell found that people can boost their ability to solve problems under pressure by using self-affirmation. Published in PLOS ONE, ...

Repeating each phrase as you write it down can also help to instil the beliefs. For more ideas, check out these self-affirmation journal prompts and ideas for beginners from Annais. Or, if you’d ...

Forbes contributors publish independent expert analyses and insights. Jodie Cook covers ChatGPT prompts & AI for coaches and entrepreneurs.

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