A new educational initiative in the southern Indian state of Kerala has drawn fire from religious leaders after the ...

Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

Sports scientists at Nottingham Trent University wanted to understand the potential impact on cognitive function of combining ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

Importantly, exercise could help improve kids’ moods without resorting to drugs like antidepressants ... Depression improved most through moderate-intensity exercise in training that combines aerobic ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals which type of exercise should be "promoted above all else" when ...

Since I had knee surgery earlier this year, I’ve been looking for a low impact method of exercise. Actually, my wife has been looking for me. My choice was no ...

Health and Human Services Secretary Robert F. Kennedy Jr. said the report and the administration’s approach to childhood health issues is that “there is no difference between good economic policy, ...

Blood pressure and lipid profiles improved in children/adolescents who engaged in 50 minutes of aerobic exercise three times per week, even when weight loss was only minimal.