Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Mr Labram Musah, the Executive Director of the Vision for Accelerated Sustainable Development (VAST-Ghana) has urged the public to take physical activity seriously to prevent diseases. He said ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

Some forms of exercise training and pharmacological-based interventions may improve fibromyalgia-related sleep disturbances, though evidence is limited.

Both types of training may look similar from the outside, but they have pretty different purposes. While strength training is for the ultimate goal of making your muscles stronger ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes football as an effective recipe in the prevention and treatment of ...

Danish researchers, in collaboration with the Danish Football Association, have released a White Paper that describes ...

“Power training is training your muscles to be quick and explosive,” says Pack. Whereas strength training is about moving ...