If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Every time a major Amazon sale comes our way, we pay particularly close attention to the items that sell out the quickest and ...

One of the most important pieces of furniture in every salon or spa is a beauty bed. Whether for massages, facials, or ...

Best posture correctors to support and straighten your back - It’s never been more important to watch your back ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a ...

I like to think that Taylor Swift and I have a lot in common, but perhaps our biggest similarity is our height - and, ...

The first recommended exercise is "Back to the wall," where individuals stand against a wall to assess and correct their posture. This exercise helps align the head, shoulder blades, hips ...

Don't accidently sabotage a great night's sleep by making rogue mistakes that can cost you some precious shut eye - especially when they can be so easily avoided ...

If you need a way to take more steps, this is an excellent one — mainly because it’s on sale now at 36% off the list price on ...

Answering an ask for accessible gardening tools for people over 50, long-term gardener Sue Mazer, 54, suggested this ...

Elevate your smartphone experience with the Majextand S, a durable, lightweight, and stylish phone stand perfect for work, ...