Find the best abductor exercises for your training program. And see which adduction exercises to include, too. … Read More ...

The adductor muscle comprises five muscles: the adductor magnus, adductor longus, adductor brevis, gracilis, and pectineus. The adductor magnus is the largest of them.

Five muscles make up your adductors: the obturator externus, gracilis, adductor longus, adductor brevis, and adductor magnus. These are located on the inside of your thigh, spanning from your ...

The literature states that specific muscles within synergistic groups are more prone to injury. [2] Of the hip adductor group, only the adductor longus has been described as having objective ...

The anterior branch leaves the obturator canal and runs through three muscles in your medial thigh: the adductor longus, gracilis, and adductor brevis.

Matthew Tkachuk is a back-to-back Stanley Cup champion, but according to him, the journey to his latest title didn't come easily. The Panthers star, after claiming his second-straight title ...

Tkachuk played through torn adductor muscle, sports hernia injury for Panthers Forward appreciative of 2nd Cup championship after being described as 'a mess' before playoffs began ...

Officially known as the 'adductors', the inner thigh muscle is actually made up of five different muscles: the gracilis, obturator externus, adductor brevis, adductor longus and adductor magnus.

Los Angeles Dodgers shortstop Miguel Rojas revealed that an MRI showed a tear in his left adductor muscle, and he will require surgery in the offseason.

Bayern Munich midfielder Joao Palhinha will be sidelined for several weeks after picking up an adductor muscle injury while training with Portugal, the Bundesliga club said on Tuesday.

Adding just a few adductor-focused bodyweight and free-weight exercises to your weekly regimen will give these oft-neglected muscles the attention they deserveand the performance you demand.

An isolated left adductor brevis strain was seen (Fig 1). Its appearance can be compared to that of the more common adductor longus tear of another hockey player (Fig 2).