If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...

While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can ...

Kathy Bates, IndieWire Honors Vanguard Award winner, unpacked the art of acting for CBS's hit legal show as she looked back ...

Weak glutes are a big contributor to bad posture and back and knee pain — especially in people who sit most of the day. Here’s how to strengthen them effectively.

Honoring Japanese philosopher Nishida Kitaro, who used to stroll here on his commute to Kyoto University in the early 20th century, the Philosopher's Walk is a roughly mile-long pathway along the ...

The flexibility of the X7’s boot space, combined with its thoughtful family-first features, makes it uniquely suited to this ...

U.S. News Insider Tip: During the era of the Grand Tour, the area around the Spanish Steps earned the nickname of the English Ghetto. Immerse yourself in the area's English past with a visit to ...

Caleb Durbin discusses his mindset before his walk-off sacrifice fly, his experience with runners on and more following the ...

I spent a week resort hopping across Mexico's Costalegre region, a hot spot for wealthy vacationers looking for a blend of ...

Four ways to add a one-mile walk into your day easily Adding a one-mile walk into the fitness mix doesn't have to be an ...

Pat Murphy talks Christian Yelich's big night, credits his bullpen and discusses everyone contributing and battling in ...

Struggling to think of ways to celebrate a 20th birthday or anniversary? For Staples, "that was easy." Staples is reviving ...