Mlsna is in her fifth year as the executive director of all programs at Faith N Friends Horse Rescue and Sanctuary in the ...

Families are invited to a special event focused on building emotional awareness and strengthening communication during Child ...

A Children’s National Hospital psychologist said parents should see rest as a productive goal during kids' spring break.

A new study finds that sharing a parent’s or teacher’s emotional response to honesty and dishonesty fosters more honest ...

When the world feels uncertain, how do we talk honestly with kids, co-workers, or ourselves without spiraling? Try these four ...

Little kids feel big emotions, but they often don't have the words—or experience—to express them. That's why we spoke to experts to learn ways to navigate four key feelings with children: anger, ...

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

By weaving handwriting into everyday activities, retirees can enjoy a creative outlet that supports both mental agility and emotional expression. You can start by integrating one or two of these ...

and goals with your partner can help build emotional intimacy. Small gestures of appreciation, shared laughter, and exploring new activities can also strengthen your bond. “Emotional intimacy ...

Background: Adherence to physical activity guidelines is crucial for children’s physical, social, and cognitive well-being. While previous research shows that about 77% of preschoolers meet the World ...