Numerous scientific studies suggest that making small, practical lifestyle changes can significantly extend lifespan. Daily ...

Lucknow: UP schools will now have 10 ‘bagless days', with Saturdays designated for activities like clubs, sports, and ...

2 Centre for Comprehensive Stroke Rehabilitation and Research, Manipal Academy of Higher Education, Manipal, India Objective Upper limb task-oriented training (UL-TOT) is a complex intervention in ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

New research reveals brain circuits follow daily schedules for memory formation, with specific hours offering advantages for ...