The rotator cuff consists of four muscles that surround your shoulder blade (scapula) and connect to your upper arm bone (humerus). Tendons hold these muscles to the bone and allow you to lift and ...

School of Physics and Technology, Wuhan University, Wuhan 430072, China Key Laboratory of Optoelectronic Materials Chemistry and Physics, Fujian Institute of Research on the Structure of Matter, ...

ONE OF THE most abused exercises in strength training is also one of the simplest. The shrug is about as straightforward as a movement can get: Hold weight, raise weight, lower weight, repeat. But ...

Shoulder blade pain is commonly caused by a muscle strain but can also arise from rotator cuff tears, joint conditions like osteoarthritis, and acute shoulder injuries. In rare cases, the pain may ...

GOODYEAR, Ariz. – A critical day in infielder/outfielder Spencer Steer's efforts to get back into the Reds' lineup came Wednesday morning when he had a bat in his hand and went into the cage to take ...

PEORIA, Ariz. -- Mariners starting pitcher George Kirby, dealing with shoulder inflammation, has been shut down from throwing and will likely be placed on the IL, general manager Justin Hollander ...