With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...

I slip on the inflatable leg sleeves and kick back for 45 minutes to an hour in the evening after every long run and most ...

Bob McKenney has over 600 career wins. He's taking the helm of an OnTECH program with just 14 in its brief history.

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

Mohamed Salah is streaking ahead in the race for the 2024/25 Premier League Golden Boot for top scorer. Liverpool are closing in on the Premier League title and Salah is on track for a personal prize.

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

There have been few positives this season, but Fullkrug's belated return offers hope that he will be the forward West Ham have long desired.

Phillipson says she believes the UK is in a "strong position" to get a deal - but ... to find her emergency accommodation and social care support - except she says that hasn't happened.

Flight attendants adopt a brace position during takeoff and landing to minimize injury in emergencies. They sit on their hands to keep limbs from flailing and ensure they can quickly assist passengers ...