It’s time for back to school, which will mean increasing complaints of aching or painful feet from students and teachers is ...

The fix: Foam roll your major running muscles to release the pressure on your lower back: Grab a foam roller and focus on ...

Why it happens: Overuse, wearing worn-out shoes, pelvic imbalances, and weak glutes can cause the leg to turn inwards, ...

Robert and Lara D'Amato learned the hard way that there are some injuries you can't shake off, as both have undergone surgery ...

“Padel players should also be aware of the risk of upper limb injuries, as pain or strains affecting the elbow, shoulder, and ...

“Most padel-related injuries, especially to the knees and calves, happen early in matches when cold muscles are pushed too hard, too fast. Her advice: Start every session with 10 minutes of active ...

“Most padel-related injuries, especially to the knees and calves, happen early in matches when cold muscles are pushed too hard, too fast. Her advice: Start every session with 10 minutes of active ...

If the pain is felt at the back of your heel, it could be Achilles tendonitis. This occurs when the tendon connecting the ...

With padel tennis on the rise in South Africa, experts warn of increasing injury risks. Learn how to prevent common injuries ...

Video has emerged from a fan of Mariano Rivera injuring his Achilles in the outfield at the Yankees' Old-Timers' Day.

Jets activate Jermaine Johnson: Pro Bowl pass rusher set to return after Achilles injury Johnson suffered a torn Achilles in Week 2 last season ...

Video has emerged from a fan of Mariano Rivera injuring his Achilles in the outfield at the Yankees' Old-Timers' Day.