Reverse crunches target the lower abs and tone the lower belly pooch by working the rectus abdominis, transverse abdominis ...

As an insomniac moonlighting as a morning person, I’ve tried more early-hour wellness practices than I care to count.

Yoga is an effective way to shed extra kilos! Here’s how to follow power yoga for weight loss, which must be a part of your ...

It's not uncommon for women's hips to need more TLC. Practicing these hip stretches for women can help you untangle the ...

As officers were investigating, the SUV passed an officer southbound on SE Third Street, going about 90-100 mph, Miller said. Several Bend Police ... two counts of first-degree criminal mischief ...

A 29-year-old driver died early Thursday when he crashed into a tree while going around a bend in a York County road, police said. Kasey Trent, of Freeland, Maryland, was traveling at a “high ...

New York State has some unique laws that pertain to operating an ATV and other off-road vehicles. The "90 Degree Law" deals specifically with crossing a road. When crossing a road or highway, the New ...

“You see that [right middle] finger? I can’t even bend that finger anymore even if you tried to straighten it.” Brady listed several injuries that happened to his hand. He pointed to a pair ...

I-90 closed shortly before 7 p.m., with eastbound traffic stopped at exit 34 near North Bend and westbound traffic stopped near Easton and Ellensburg. The roadway has reopened in both directions ...

The word of advice comes in the wake of the Ministry of Higher Education and Scientific Research (MOHESR) recently introducing new conditions for recognition of various degrees. While some ...

In brief: It has been 136 days since the city of Houston officially recorded a 90-degree day, back on October 27. Today, that may change. Parts of the region will hit likely hit 90 degrees. But that ...

ORIGINAL: March 13 Interstate 90 is closed in both directions from North Bend to Ellensburg. The Washington Department of Transportation says heavy snow and spun-out vehicles have caused the closure.