Sharks are a remarkable, diverse group of ocean-dwellers that inhabit marine ecosystems all over the world. From the massive, ...

Her customized plan, designed by ChatGPT, meticulously accounted for her PCOS diagnosis, incorporating dietary restrictions ...

A n Instagram influencer has revealed that she lost 5 kilograms in just 40 days, all with the help of ChatGPT and without ...

This 30-day Mediterranean diet plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Each day provides at least 71 grams of prot ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

The woman shared a video on Instagram where she documented her weight loss journey featuring snippets of her diet and workout sessions.

Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

Struggling with PCOS and weight loss, a woman named Anjani Bhoj turned to ChatGPT and shed 5 kg in 40 days with a ...

“Intermittent fasting can sometimes serve as a socially acceptable disguise for disordered eating behaviors,” said registered ...

This DASH diet plan for beginners includes heart-healthy ... Make Pumpkin-Date Overnight Oats to have for breakfast on Days 2 through 5. Prepare Sweet Potato, Kale & Chicken Salad with Peanut ...

Also read | Man who lost 95 kg reveals veg and non veg intermittent fasting diet plan to easily ‘shed 1-2 kilos per week’ A boiled egg breakfast is a great way to start the day as they are an ...

Together, the sisters have lost more than 18 stone (114.3 kg), with Emma shedding eight stone (50.8 kg), Tammy five stone 7lb (35.4 kg), and Katie five stone 3lb (33.5 kg). All three sisters, who are ...