The Seated Twist yoga pose is a powerful tool to improve flexibility, reduce pain, and increase circulation. Chair yoga, ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

According to yoga teacher Sophia Drozd, the founder of the Yoga 4 Pain app yogaforpainapp.com, the technique began in the ...

Is walking, climbing stairs, or standing for long feel like a daunting task? An easy way to help strengthen your legs and ...

Indian astronaut Shubhanshu Shukla, designated as the pilot for Axiom Mission 4, is set to take yoga to space. Shukla also plans to showcase India’s cultural diversity by carrying items from various ...

To some people, the word “ yoga ” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into ever more complicated positions until sweat drips onto ...

People sought relaxation and a bit of sweet indulgence in Akron on Saturday, all in the company of a room full of puppies. At the Lancaster Paws and Poses Puppy Yoga event, held in the basement ...

By combining meditation and yoga, we create a powerful foundation for emotional healing and stronger relationships. These ...

Group Captain Shubhanshu Shukla, set to become the second Indian to go to space after Wing Commander Rakesh Sharma's journey on board the Soyuz T-11 in April 1984, will take on the role of pilot on ...

New Delhi, Jan 30 (PTI) Designated as pilot of the Axiom Mission 4 to the ISS, Indian astronaut Shubhanshu Shukla ... the country on his spaceflight and hopes to perform some yoga poses aboard the ...