From head, neck, torso, arms to legs, there is a yoga pose ... as well. Acro yoga is also about body weight management and the strength of both partners. Acro yoga involves two people and requires ...

No! There are many more variations of yoga you can look into, one such variation is known as AcroYoga. AcroYoga is a special kind of yoga that's different from what most people think of.

Acro yoga involves a lot of partner coordination, which in turn helps in bettering the trust between the two people. With lots of lifting, patience and a plethora of health benefits, here's how ...

It wasn't until YouTube randomly suggested I check out AcroYoga tutorials that I realized just how collaborative yoga could be. The social, acrobatic display of two people completing poses while ...

Traditional yoga has reinvented itself, adapting to modern times with more artistic and visually stunning poses. Acroyoga is a discipline that combines traditional yoga with acrobatics ...

Acroyoga combines partner acrobatics with yoga—and sometimes even Thai massage. Typically, two people work together to create beautiful poses that require balance, trust, and communication. The result ...

The idea to lift people came to Li, like most great ideas, in the shower. A former cheerleader and current acro yoga instructor, he wanted to introduce more people to acro yoga. He decided ...