Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Bill Belichick and his girlfriend Jordon Hudson are enjoying their spring break, including some beach yoga. Hudson, 24, gave ...

The older you get, the more you realize that age really is wisdom, and your elders have been right about a whole lot of ...

Donna and Al were committed conservationists, both raised in the West by parents who also led healthy, active lives. Donna’s ...

Michelle Zauner of Japanese Breakfast released the Grammy-nominated album “Jubilee” and bestselling memoir “Crying in H Mart” ...

A study has suggested that beating insomnia could be as simple as doing push-ups or lifting weights twice a week. Research ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Jordon Hudson shared photos of her spring break alongside boyfriend Bill Belichick, as the pair did beach exercises days ...

Trish Sexstella of Meta Soul Yoga Studio runs a monthly goth yoga session at the No Class bar on Cleveland’s West Side. No ...

Eager to know who Russell Simmons' wife is? Read on and discover details of the Def Jam co-founder's romantic relationships, ...