New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

Water aerobics performed for more than 10 weeks can effectively reduce body weight and trim waist size in overweight and obese individuals, with particularly strong results in adults aged 45 and older ...

Did you know your waistline might be telling you more than just your fitness level? Research shows that every 4-inch increase ...

A study found that waist size is a better cancer risk predictor for men compared to BMI, with an extra 4 inches increasing ...

Dave Pelz was one of the greatest minds in golf instruction. Here are 10 brilliant short-game tips from the legend himself.

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

February was heart months, and this is another column in a series about the major risk factors for heart attacks. According ...

From pizza pies to dessert pies, many businesses and restaurants are offering deals to celebrate Pi Day. Want a slice of the celebration? Here are 10 "irrationally" good deals in the Chicago area.

As girls flag football begins its first season as a TSSAA sanctioned sport, here are some things you need to know.

The study, published in BMJ Open, shows that workouts in water are "particularly effective" for overweight women and people ...