While brain rot is a real and pressing concern in our digital age, it is not an inevitable outcome. By approaching technology ...

What is the difference between awareness and acceptance? The difference is subtle but profound. Autism awareness is best ...

People with dark personalities like to think they rule the world. New research on conflict styles suggests how bad things can ...

Name the patterns. It's easier for us to identify what we can name. Create names for these five patterns that will be easy ...

When your adult child acts like the world owes them, it’s a sign of entitlement—and you don’t have to keep playing along.

This situation ultimately marked the beginning of a rehabilitation program developed by George, who was a medical student at ...

Discover how gratitude doesn't just change your mind—it may literally reprogram your cells for healing from the inside out.

What if meditation and psychedelics together held the key to healing? This powerful pairing is reshaping mental health and ...

Many autistic girls are misdiagnosed or overlooked entirely, missing out on critical support and understanding. Here's why.

When life feels shaky and uncertain, embracing discomfort rather than resisting it can rewire your brain and open the door to ...

Does prenatal maternal sleep shape child development? Yes, and helping a pregnant mother sleep restfully offers another way ...

People who learn self-regulation tools can master many fears and discomforts at will. A magic glove effect can be achieved by ...