“Running outside can boost your mood more than running on a treadmill can,” says Ray. A scientific review found that while ...

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...

Eggs were recalled by the FDA because they could be contaminated with Salmonella, an infection-causing bacterium.

In addition, Brussels sprouts are high in potassium, per the USDA, which is critical for maintaining fluid balance in the ...

That being said, our experts agree that treating stretch marks early will get you the best results—and that can include ...

Each body is unique—particularly your gut; everything from what you eat to your genetics can influence its exact makeup. Now, ...

Despite most of Apple’s record-low prices vanishing after last week’s Prime Big Deal Days, the Apple Watch Ultra 2, the brand ...

Getting enough protein is key to fueling your body. While there are plenty of high-protein foods to add to your plate, many ...

From bloating to discomfort, these five soothing teas help calm your stomach and get your digestive system back on track.

Red onions are also a good source of potassium, which plays a key role in heart health, and phosphorus, which helps form ...

“Red and green peppers are both equally capable of being a tasty addition to a balanced diet,” says Baham. Low in calories ...

Getting more spinach into your diet is simple. Don’t feel like you have to munch on salads all day or follow the “Dinosaur ...