The trend for summer nails this season involves a different shade than white. Discover the color everyone's wearing and the ...

Always keep your phone on silent? New research reveals what that habit may say about your focus and how you handle the world around you.

What's the first thing you see in this image? Your answer might say more about your stress levels than you think. Find out ...

There's a low-impact activity that helps retirees stay active, flexible, and social—and most people don't even think of it as ...

The summer nail trends this year are all about fresh, wearable color. Discover three standout shades—plus a few unexpected ...

Sudoku and crosswords aren't your only options against cognitive decline. Discover a game to keep your memory and thinking ...

This exercise can strengthen your legs, improve balance, and help you stay independent after 60. Find out why experts say ...

What does a sigh before speaking mean? Discover the signals this small gesture sends about what someone's might be feeling or ...

There's one safety tip most seniors miss when heading to the pool and it's not about gear or swimming skills. Here's what you ...

New research highlights a parenting style that helps kids grow up more confident and resilient. Here's what it is and how to ...

Pixies and shags aren't the only options. Discover a haircut that adds bounce, volume, and softness for women over 55 without ...

Understand why silence sparks anxiety—from fear of judgment to social norms—and how embracing quiet fosters presence and ...