Background Ankle sprains are the most prevalent injury in volleyball and it is suggested they result from player contact at the net. Traditionally, ankle sprains are thought to happen in a ...

Background Strength testing of the ankle musculature using the isokinetic dynamometer is often undertaken by sports clinicians and is of great importance for screening, rehabilitation and injury ...

From DOMS to concentric and eccentric exercises, fitness lingo is a minefield. The latest terms to have gained attention? 'Stretch-mediated hypertrophy' and 'long-length partials'. Nope, you haven't ...