EatingWell on MSN1y
What Is the Vertical Diet?
What to eat, what to avoid and should you try the Vertical Diet? We'll tell you. Reviewed by Dietitian Novella Lui, RD, ...
News-Medical.Net on MSN8d
Eating ultra-processed foods harms your gut—here’s how inflammation takes hold
Ultra-processed foods disrupt gut microbiome balance, causing inflammation, reduced microbial diversity, and increased gut ...
How a low-carb diet could drive colorectal cancer development
Researchers from the University of Toronto have shown how a low-carbohydrate diet can worsen the DNA-damaging effects of some ...
Hosted on MSN1mon
Keto diet improves multiple sclerosis, IBD and arthritis symptoms
Recent research highlights the benefits of a high-fat, low-carbohydrate ketogenic ... been a subject of growing interest. Diet-induced changes in gut microbial composition can alter the production ...