In front of a secluded temple in southwestern China, Duan Ruru skilfully executes a series of chops and strikes, practising kung fu techniques ... where the 23-year-old trains in the mountains ...

In kung fu, they're just called a zhí quán, bǎi quán, gōu quán. Also they have, another different one is like a backspin. So, when you're fighting sometimes you do one, then you backspin ...

Indeed, the 2008 animated blockbuster Kung Fu Panda tells the story of Po, a panda who is an apprentice noodle-maker and kung-fu fanatic, and whose greatest enemy is Tai Lung: a fierce kung-fu ...